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Sports Medicine and Fitness CenterContact Us: (632) 723-0101 ext. 4700 The Institute’s Sports Medicine and Fitness Center has attended to the needs of the country’s top athletes in their objective of enhancing physical function to optimal levels. The Center also provides comprehensive evaluation, design and monitoring of physical fitness programs for individuals who wish to perform at their best, regardless of age or profession.
Goals of strength and endurance for both physical and mental aspects are achieved by a combination of assessment tests, exercise prescription packages, clinical and medical diagnostic procedures and psychological programs. A patient’s progress from strengthening to kicking bad health habits is constantly monitored by the Institute's dedicated professionals. The Institute maintains a gym equipped for weight training and aerobic facilities for cardiovascular strength and endurance. It is a strong advocate of long-term programs for active lifestyle goals and improved body image for total wellness. Services and facilities of the Sports Medicine and Fitness Center include: I. Evaluation and Monitoring Packages A. Cardio-pulmonary
1. Stress Testing
B. Musculo-skeletal2. Aerobic and Anaerobic Thresholds 3. Blood Lactate Levels 4. Risk Factor Evaluation 1. Sports-specific Orthopedic Evaluation
C. Rehabilitation2. BIODEX Muscle Strength and Endurance Testing D. Psychological
II. Exercise Prescription Packages 1. Lifestyle Assessment
2. Interest Inventory 3. Control of Bad Health Habits -smoking, drinking A. Outpatient and Inpatient Individual Comprehensive Fitness Evaluation Packages with Individual Exercise Prescription
III. Team Health Coverage PlansB. Gym Exercise and Aerobic Facilities C. Psychological Support Packages (stop-smoking programs, stress management, etc) A. Evaluation and Monitoring Packages
B. Exercise Prescription Packages |
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